2/18/20: NO! Just....NO.

from Morning Mantra Hosted by Mary-Katherine Fleming

Paralyzed at the thought of a 14th viewing of Frozen II, Coach MK reflects on how hard it can be for a people-pleaser to say 'no'. Link to the Cognitive Behavior Therapy Exercise she still practices HERE: https://www.instagram.com/tv/B8moRfYnzxo/

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2/18/20: NO! Just....NO.

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This episode is 6 minutes long.

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This episode was published on February 18, 2020.

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