2.18 - Stop letting the fear of missing out (FOMO) sabotage your happiness

Have you ever felt the fear of missing out, also known as FOMO? The feeling that someone else is doing something better or more exciting than what you're doing and then feeling bad in some way as a result? If so, this is the episode for you.Whether it be all of your friends are getting pregnant and that's not something you want or are able to experience right now, or you're going down a different career path to your friends and feeling uneasy about the difference in work life you're experiencing, or you didn't go to that party last week and hated seeing how much fun everyone seemed to have on social media. In this episode we discuss why we are affected by FOMO and how to not let it impact us so much.Thank you as always for listening and sharing!  Connect with us:- Buy Sandra's book '16 Seconds - Debunking The Myths Surrounding Manifestation' here- Follow Sandra on instagram @sandrastockscoach- Subscribe to Holly's weekly newsletter here for her recommendations and thoughts- Follow Holly’s photography Instagram @hols.camRoyalty free music from https://www.FesliyanStudios.comRoyalty free music from https://www.FesliyanStudios.com