2.2 Change Takes Effort
from Gluten Free You and Me Hosted by Coral Ward- Barajas
Our health journey continues! Listen to hear what devastating autoimmune diseases my daughter Chanelle was diagnosed with in January of this year. In this episode I share what we are doing as a family to help all of our bodies heal! I refer to the Anti Inflammatory Diet Guide by Dr Josh Redd. I am excited for this entire season of elevating our gluten free health journey. I truly will never be the same! I am so grateful that my body is learning to heal itself primarily by the foods we are eating! Ready to overhaul your gluten free life and cut down inflammation? I am here to help you every step of the way: Learn more about the programs I offer Remember, I've got your back. I have a comprehensive gluten-free guideavailable on my website. It's packed with valuable information to make your journey smoother. And if you want to spread the knowledge, I've created free "I am gluten-free" and "I have celiac disease" printables you can share with others. For more resources, visit my website HERE! Follow me on your favorite social media platforms Instagram Facebook Private FaceBook Group Pinterest TikTok
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