EPISODE · May 18, 2022 · 25 MIN
2.20 - How to find comfort within the discomfort of change
from Living a Hell Yes! · host Sandra Stocks & Holly Cameron
Change is something we can find scary and uncomfortable but it doesn't have to be that way. In this episode we discuss how to find comfort within the discomfort we typically feel during times of change and the benefits of shifting to a perspective of openness and curiosity rather than fear or stress. We hope you find this episode helpful and thank you so much for listening, sharing, and rating! Connect with us:- Buy Sandra's book '16 Seconds - Debunking The Myths Surrounding Manifestation' here- Follow Sandra on instagram @sandrastockscoach- Subscribe to Holly's weekly newsletter here for her recommendations and thoughts- Follow Holly’s photography Instagram @hols.camRoyalty free music from https://www.FesliyanStudios.comRoyalty free music from https://www.FesliyanStudios.com
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What this episode covers
Change is something we can find scary and uncomfortable but it doesn't have to be that way. In this episode we discuss how to find comfort within the discomfort we typically feel during times of change and the benefits of shifting to a perspective of openness and curiosity rather than fear or stress. We hope you find this episode helpful and thank you so much for listening, sharing, and rating! Connect with us: - Buy Sandra's book '16 Seconds - Debunking The Myths Surrounding Manifestation'...
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2.20 - How to find comfort within the discomfort of change
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