2. 5 Ways Teachers Can Set Boundaries

Today’s topic, boundaries, is extremely important considering the mounting stress teachers are under as the school year resumes in the midst of a global pandemic. Whether you’re teaching face-to-face, remotely, or in a hybrid model, the demands are unlike anything I have experienced. The expectations and uncertainty of what the future holds for this school year have not only caused disruptions to work-life balance, but to the physical and mental health of teachers. Aside from health concerns, the technology transition that most schools are undergoing is a source of overwhelm in itself.As I like to say, you are more than a teacher, and you deserve to set limits on how you spend your time outside of school. Setting boundaries will save your career before it starts. But no one can set those boundaries but yourself. How long to stay after school, when to stop responding to emails for the day, the amount of time to spend writing lessons, grading papers, or troubleshooting technology. That’s for you to decide. Here are five ways to get started with setting boundaries today.To read my blog post on teacher well-being during the reopening of schools, visit the National Network of State Teachers of the Year (NNSTOY) blog.For more guidance on how to prepare for teaching in a year of unknowns, go to erinsponaugle.com and download your free copy of my ebook The Thrive Guide: Beginning a Teaching Career in Uncertain Times. There’s something in there for everyone, but especially if you are starting your teacher journey.Have a question or idea for a future episode on teacher burnout or classroom management? Want to be a guest interview? Send me a text - I'd love to hear from you!Support the showWatch my TEDx talk on teacher resilience and burnout here. Get your copy of Teachaholic: The 7-Day MindSET Shift to Conquer Burnout, Build Life-Changing Boundaries, and Reignite Your Love for Teaching at www.erinsponaugle.com/book. Download the Teachaholic Action Guide to begin your journey back from burnout!  SUBSCRIBE to Next Chapter for Teachers on YouTube!Download The Great 88: Rules, Routines, and Expectations to Go Over and Over! For more resources on classroom management, time management, and  teacher burnout, visit www.erinsponaugle.com.Find more upper elementary classroom resources by visiting Next Chapter Press on Teachers Pay Teachers. InstagramFacebookPinterest