7. Self-limiting modes of existence | AKA - life halting programs and parts battles

from Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers · host CPTSD, Complex Trauma, Generational PTSD, Relational Trauma

You've decided to enact new behaviors to change your life... only to find you can't actually put them into practice. You stall out and revert to old programs to your own bewilderment. Something is stalling progress from the inside. Let's talk about self-limiting strategies for living spawned by trauma. And the ways they become "default modes" of daily existence.  Related eps: self-limitation series, the cages we create ourselves, refind yer Self series, inner & outer work series Ready to retrain your brain and behaviors? Talked a lot about these topics, and highly recommend diving deeper for reflection. Hit patreon.com/traumatizedmotherfuckers for the full series on this subject. 

What this episode covers

You've decided to enact new behaviors to change your life... only to find you can't actually put them into practice. You stall out and revert to old programs to your own bewilderment. Something is stalling progress from the inside. Let's talk about self-limiting strategies for living spawned by trauma. And the ways they become "default modes" of daily existence. Related eps: self-limitation series, the cages we create ourselves, refind yer Self series, inner & outer work series Ready to retrain your brain and behaviors? Talked a lot about these topics, and highly recommend diving deeper for reflection. Hit patreon.com/traumatizedmotherfuckers for the full series on this subject.

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7. Self-limiting modes of existence | AKA - life halting programs and parts battles

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This episode is 15 minutes long.

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This episode was published on December 20, 2022.

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