2: Accelerated fat burning,Travel Workouts,Ketogenic Diet, Meditation & More

from FAQ Fitness Podcast · host Parker Lennon

Parker Lennon and Chuck Stach talk about their workouts during international travel with guest Craig Furnivall. They also dive into the rebranding of a low carb diets, Keto, Paleo, Atkins; which websites are credible; how meditation can reduce cortisol; tips for fat burning quickly; how to avoid hitting the workout wall. Parker Lennon: Sarasota.fit Chuck Stach: Stachtraining.com

Episode metadata supplied by the publisher feed · Published Aug 2, 2016

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2: Accelerated fat burning,Travel Workouts,Ketogenic Diet, Meditation & More

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