PODCAST · health
FAQ Fitness Podcast
by Parker Lennon
Parker Lennon (ACSM) & Chuck Stach (NASM) Certified Personal trainers with over 20 years combined knowledge in the fitness industry talk the latests fitness trends, workout methods, and diet, while interviewing expert guests in all realms of the industry.
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4: Ketogenic Diet
Parker Lennon and Chuck Stach talk about their experience with the Ketogenic Diet, who it might benefit, how effective it is, and the scientific evidence that backs the claims. www.savagelifebarbellclub.com Discount: faqsave10 Add us to Facebook! /FAQFitnessPodcast Instagram: @ParkerLennon @StachTraining Sources: http://www.ncbi.nlm.nih.gov/pubmed/22835211 http://www.ncbi.nlm.nih.gov/pubmed/27475280
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3: Occlusion, DMAA Comeback, Savage Life
Parker Lennon and Chuck Stach talk with guest Brandon Everhart about Savage Life Barbell Club. They also dive into the reemergence of DMAA in pre-workouts, and occlusion training. www.savagelifebarbellclub.com Discount: faqsave10 Add us to Facebook! /FAQFitnessPodcast Instagram: @ParkerLennon @StachTraining
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2: Accelerated fat burning,Travel Workouts,Ketogenic Diet, Meditation & More
Parker Lennon and Chuck Stach talk about their workouts during international travel with guest Craig Furnivall. They also dive into the rebranding of a low carb diets, Keto, Paleo, Atkins; which websites are credible; how meditation can reduce cortisol; tips for fat burning quickly; how to avoid hitting the workout wall. Parker Lennon: Sarasota.fit Chuck Stach: Stachtraining.com
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FAQ Fitness Podcast Episode:1
Parker Lennon and Chuck Stach embark on their first podcast episode. Answering frequently asked Fitness questions spanning the likes of: Intermittent Fasting, Occlusion training, keytogenic diet, fat burning, meal prep and more.
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ABOUT THIS SHOW
Parker Lennon (ACSM) & Chuck Stach (NASM) Certified Personal trainers with over 20 years combined knowledge in the fitness industry talk the latests fitness trends, workout methods, and diet, while interviewing expert guests in all realms of the industry.
HOSTED BY
Parker Lennon
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Frequently Asked Questions
How many episodes does FAQ Fitness Podcast have?
FAQ Fitness Podcast currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is FAQ Fitness Podcast about?
Parker Lennon (ACSM) & Chuck Stach (NASM) Certified Personal trainers with over 20 years combined knowledge in the fitness industry talk the latests fitness trends, workout methods, and diet, while interviewing expert guests in all realms of the industry.
How often does FAQ Fitness Podcast release new episodes?
FAQ Fitness Podcast has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to FAQ Fitness Podcast?
You can listen to FAQ Fitness Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts FAQ Fitness Podcast?
FAQ Fitness Podcast is created and hosted by Parker Lennon.
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