EPISODE · Sep 6, 2023 · 13 MIN
2 \\ Better Everyday 5: How Can the Better Everyday Five Habits Help You Reduce Overwhelm and Eliminate Burnout?
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In this podcast episode, Julie Wenzlick host of the Being Better Everyday Podcast introduces the Better Everyday 5, a set of daily habits designed to reduce overwhelm and eliminate burnout. She discusses the importance of intentional movement, tidying up, prioritizing self-care, expressing gratitude, and focusing on three key tasks each day. Julie shares her personal experience as a working mom and entrepreneur with you while giving practical tips for incorporating these habits into daily routines. Better Everyday 5 Movement 30 Tidy 15 Thankful 24 One Thing for You Daily Big 3 Priorities Referenced Resources: Snag Your Freebie Julie on Instagram Youtube Channel Julie’s Website Better Everyday 5 Planner Pad Episode Outline: Movement 30 [00:02:05] Tidy 15 [00:04:32] One Thing for You [00:05:28] The Daily Big Three [00:09:50] Figuring out your priorities [00:10:58] The better everyday five tasks [00:11:51]
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2 \\ Better Everyday 5: How Can the Better Everyday Five Habits Help You Reduce Overwhelm and Eliminate Burnout?
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