EPISODE · Jan 20, 2021 · 27 MIN
#2 Body Image | Hypnotherapy & overcoming eating disorders with Lilli Hay
from Empowered Hormones with Sheradyn Dekker · host Sheradyn Dekker
Today I chat with the beautiful Lilli and chat about all things BODY IMAGE, DIET CULTURE & EATING DISORDERS. Lilli is a certified Rapid Transformational Therapy (RTT) practitioner. After suffering from an eating disorder, Lilli saw first hand the life-changing benefits of Hypnotherapy. Lilli is passionate about working with women to overcome anxiety, body image issues & eating disorders. EPISODE HIGHLIGHTS: What is RTT and how does it link to body image? How Hypnotherapy works to support women in overcoming eating disorders. Lilli’s story, and how hypnotherapy healed her. Practical strategies to implement today to improve self-esteem. How meditation can support mental & physical health. SHOW LINKS: Try my 7 days, 7 ways to beat the bloat HERE. Register for my free Bloated to Beautiful Online Workshop HERE. Follow me on Instagram HERE. Join my Private Facebook group HERE. Find more about me: www.sheradyndekker.com LILLI'S LINKS Lilli’s Website Lillis’s Instagram Lilli’s Facebook Lilli’s OFFER: Start 2021 on the right path! Book in the month of January and receive $50 off your first session. See omnystudio.com/listener for privacy information.
What this episode covers
Why body image impacts anxiety, and how hypnotherapy can help.
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#2 Body Image | Hypnotherapy & overcoming eating disorders with Lilli Hay
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