2 Books You Need Neeooww

On today's quick episode I'm sharing about: Stocking up on meat (Thanks CNN!) Intermittent fasting 1 mindset hack you can try immediately 2 books on self-love that you need to check outOur Sponsors:* Check out Bilt and use my code joinbilt.com/selfcare for a great deal: https://www.biltrewards.com* Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.comSupport this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy