Brown Girl Self-Care

Brown Girl Self-Care is a health podcast hosted by Brown Girl Self-Care. It has 350 episodes, with the latest published February 2026.

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!

health ·en ·350 episodes