2 Easy Breath Patterns to Release Anxiety and Stress

from Quick and Easy Stress Relief · host Stephen Carter

In this episode you discover how to apply two easy and effective breathing patterns to let go of anxiety, stress, and worry. ---Host:Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] information:Recorded and initial edits done with Twisted Waves. Additional processing with Hush and Levelator. Final edits including VEA plug-in done with Hindenburg Pro. Microphone: SE DynaCaster DCM8.---Key words: calm, relax, relaxation_response, emotional_balance, emotional_wellbeing,

Episode metadata supplied by the publisher feed · Published Oct 3, 2024

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2 Easy Breath Patterns to Release Anxiety and Stress

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