2 Exercices pour Reprogrammer ses Croyances Limitantes – E046

from Le Quart d'Heure d'Inspir'Action Hosted by Houefa Gbaguidi

Tu recherches un programme pour démarrer ta transformation de vie en douceur et enfin vivre une vie alignée et équilibrée ? RDV sur https://architectedetavie.com/tribu — Dans cet épisode, je te propose 2 exercices pour t'aider à reprogrammer tes croyances limitantes. — Les sujets abordés : (2:34) Introduction de l'épisode et présentation de l'objectif : Retravailler sur les croyances limitantes avec 2 exercices (6:30) Exercice n°1 - Le Questionnement : 6 questions pour changer la signification, le sens de ta croyance et trouver 5 croyances alternatives. (11:29) Exercice n°2 - Réalignement Présent - Futur : Utiliser une croyance aidante pour transformer une croyance limitante en utilisant l'intention positive (19:15) Le Challenge de la semaine : Tester au moins 1 exercice avec une de tes croyances limitantes — Pour lire l’article : https://architectedetavie.com/podcast-46 — Si tu veux rejoindre gratuitement notre communauté privée pour partager tes apprentissages et découvrir d’autres ressources de développement personnel, il suffit de t’inscrire sur https://architectedetavie.com/tribu -- N’oublie pas de souscrire au podcast sur la plateforme de ton choix et de laisser un commentaire si l’épisode t’a plu ! — © Music Upbeat and Inspiring Corporate by MorningLightMusic (standard licence) - pour en savoir plus : https://architectedetavie.com/morninglightmusic

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2 Exercices pour Reprogrammer ses Croyances Limitantes – E046

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