EPISODE · Mar 7, 2025 · 17 MIN
2 Extremes You Should NOT Trust | CBG Radio Podcast
from CBG Radio · host Justin Romaire
Welcome back to CBG Radio! Today, we’re taking on the "What I Eat in a Day" trend—and why it might be doing more harm than good. From unrealistic extremes to nutrient gaps, we’re breaking down why these videos can be misleading and what you should actually focus on instead.Let’s get into it! 🔥_________________________________The CBG Nutrition TeamWant to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?Book a call with our team below!https://cbgonlinenutritioncoaching.com/application-ytConnect with us on IG!https://www.instagram.com/cbgnutrition/?locale=ko&hl=en
What this episode covers
Welcome back to CBG Radio! Today, we’re taking on the "What I Eat in a Day" trend—and why it might be doing more harm than good. From unrealistic extremes to nutrient gaps, we’re breaking down why these videos can be misleading and what you should actually focus on instead. Let’s get into it! 🔥 _________________________________ The CBG Nutrition Team Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros? Book a call with ...
NOW PLAYING
2 Extremes You Should NOT Trust | CBG Radio Podcast
No transcript for this episode yet