2 // Feeling Overwhelmed? Utilize This One Bible Verse to Reduce Stress and Connect with God FAST!

from She Lives Resilient - Emotions, Regulate Emotions, Frustration, Feeling and Feelings, Calm Down, God’s Peace, Anger Issues · host Misty McFadden | Christian Life Coach, Christian Coach for Moms, Biblical Living Coach, Spiritual Growth Mentor, Emotional Health Mentor

Hey! In today's episode, I'll be sharing a powerful bible verse and simple journaling exercise to help you navigate overwhelm and process through feeling stressed. God's word is the only Truth and this is a simple way to apply the bible to your everyday life as a busy faith-led woman. This is a quick, hands-on episode so make sure you tune in to add this tool to your tool belt as you purpose to grow in Christ and be intentional with your spiritual growth. Replacing lies with truth enables you to be the wife who builds her home on Jesus. We'll talk about the beauty of renewing your mind on biblical truth and learn to process emotions in a safe, God-centered manner with this fun self-coaching exercise. Grab a journal or piece of paper and let's dive in and meet with the Lord together! Coram Deo, Misty Links/Information Mentioned: My Remarkable Thoughts - Thought Renewal Action Plan www.myremarkablethoughts.com Reflection questions: What do you notice about the verse? What specifically feels overwhelming in your life right now? write it out. What could it look like for you to “cry to God”? prayer? journaling? pouring your heart out. How can you quit holding things in and let it go? What could it look like for God to “lead you to the rock that is higher than you”? End with a prayer of Thanksgiving. Feel free to write this down. Next Steps: FREE Remarkable Thought Renewal Action Plan: www.myremarkablethoughts.com Work With Me: https://mistymcfadden.com/privatecoaching/ Visit the Website: https://mistymcfadden.com/ JOIN THE FREE COMMUNITY: https://www.facebook.com/groups/954668135302261/ Facebook: https://www.facebook.com/mistymcfaddencoach Instagram: https://www.instagram.com/mistydmcfadden/ Email Us: [email protected]

What this episode covers

Hey! In today's episode, I'll be sharing a powerful bible verse and simple journaling exercise to help you navigate overwhelm and process through feeling stressed. God's word is the only Truth and this is a simple way to apply the bible to your everyday life as a busy faith-led woman. This is a quick, hands-on episode so make sure you tune in to add this tool to your tool belt as you purpose to grow in Christ and be intentional with your spiritual growth. Replacing lies with truth enables you to be the wife who builds her home on Jesus. We'll talk about the beauty of renewing your mind on biblical truth and learn to process emotions in a safe, God-centered manner with this fun self-coaching exercise. Grab a journal or piece of paper and let's dive in and meet with the Lord together! Coram Deo,Misty Links/Information Mentioned: My Remarkable Thoughts - Thought Renewal Action Plan www.myremarkablethoughts.com Reflection questions: What do you notice about the verse? What specifically feels overwhelming in your life right now? write it out. What could it look like for you to “cry to God”? prayer? journaling? pouring your heart out. How can you quit holding things in and let it go? What could it look like for God to “lead you to the rock that is higher than you”? End with a prayer of Thanksgiving. Feel free to write this down. Next Steps:FREE Remarkable Thought Renewal Action Plan:www.myremarkablethoughts.com Work With Me: https://mistymcfadden.com/privatecoaching/ Visit the Website: https://mistymcfadden.com/JOIN THE FREE COMMUNITY: https://www.facebook.com/groups/954668135302261/ Facebook: https://www.facebook.com/mistymcfaddencoach Instagram: https://www.instagram.com/mistydmcfadden/ Email Us: [email protected]

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2 // Feeling Overwhelmed? Utilize This One Bible Verse to Reduce Stress and Connect with God FAST!

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This episode was published on August 22, 2023.

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