2. Functional Health with Sonia Spil

Welcome to the Refined Strength podcast! Our first guest is Sonia Spil. Sonia is a functional health coach with Vidal coaching, formerly Nutrition Dynamic. She is also the host of her own podcast, Unnamed & Untamed. She's a mom, partner, and great friend who breathes life into everyone around her with her positive attitude, strong faith and belief in herself and others, and her endless knowledge. The mission of the Refined Strength podcast is to amplify the voices of those around me and help others help more people through collaboration. I also look forward to just catching up with friends and colleagues in a way that benefits their business as well as the lives of our listeners. Follow & engage with me: www.refinedstrengthcoaching.com IG: @rachelsedwickifbb & @refined.strength.coaching Where to find today’s guest: IG: @soniaspil Podcast: Unnamed & Untamed