2: Guided Meditation for Releasing Tension

from Salubrity and Soul Yoga · host Carol Murphy

Relieve tension, anxiety and stress with this 30 minute guided meditation - or come back to it whenever you just want to feel more relaxed. If you enjoyed this meditation visit salubrityandsoulyoga.com for more meditations like this (coming soon). Or, find snippets of meditations and gain access to LIVE meditation sessions on instagram at @salubrityandsoulyoga Visit the blog at: salubrityandsoul.com

Episode metadata supplied by the publisher feed · Published May 24, 2023

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2: Guided Meditation for Releasing Tension

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This episode was published on May 24, 2023.

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