2- Gym Expectations vs Reality

from Girls Who Lift Podcast · host Nalah-Simone

If you want to stay consistent in the gym, you need to understand the difference between expectations and reality. You cannot base your own fitness routine and goals on another person's reality. Let me help you create your own. I hope that you will join us girls to create the best versions of ourselves together.

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This episode is 10 minutes long.

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This episode was published on March 21, 2024.

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