2. How Do I Know When Tech Is Healthy?

I hear this question a lot: How much is too much? How do I know if my child's tech use (or my own tech use, or my spouses tech use) is healthy? In this episode we'll look at a couple tools to help us assess our tech. The goal is to be more effective at fighting for our families, not just with them, when it comes to tech use. We do this by keeping their purpose, not just our rules, as the focus of each conversation when it comes to tech health.