2. How High-Performing Women Can Infuse Mindfulness to Maintain Their Well-Being with Dr. Selena Collazo

My dear friend and guest, Dr. Selena La'Chelle Collazo (formerly Selena Brown), recently earned her Ph.D. from Brown University's department of Theatre Arts & Performance Studies. Selena also holds masters degrees in Education and Counseling Psychology. She is a leading Partner at WholeSchool Mindfulness, a nonprofit organization dedicated to supporting those working at the intersection of education, mindfulness, and social justice. Additionally, Selena is a psychotherapist serving Black women and queer, trans, and nonbinary folx of color through mindfulness-based approaches rooted in Liberation Psychology. Selena and her partner Enrique Collazo are poised to launch KarunaWisdom, a virtual gathering space for BIPOC community building through relational mindfulness. Originally from Southern California, Selena and Enrique currently live in Oakland with their pitbull Maya, and honor the ongoing rematriation of the Ohlone Territories upon which they gratefully reside. Looking for tools to support your continued personal development? QUIT HUSTLE CULTURE & CREATE YOUR OWN RHYTHM! Love the show?  Leave a 5-star review and let us know! Download our free video series being used by other dynamic female leaders to accelerate their leadership development. These three videos offer practical steps for your growth.  Join our email community of female executive leaders and founders and gain access to our digital newsletter. We share life and business strategies along with inspiration and aspiration for you to keep Do Your BAM (Bust A Move) Thang!   Connect with Maven Miara: Website: miarashaw.com  /  Episode Website LinkedIn: @miarashaw  /  Instagram: @mavenmiara  /  YouTube: @mavenmiara Amazon Book: CHILL OUT: The Ultimate Guide to Reducing Stress and Anxiety for Student