2. How To Get More Done Without Feeling Overwhelmed episode artwork

EPISODE · Feb 27, 2023 · 19 MIN

2. How To Get More Done Without Feeling Overwhelmed

from Living Inspired - A Functional Approach to Women’s Health, Energy, and Resilience · host Rachel Carta, RN

Have you ever felt like you were running on a hamster wheel? Each day is the same, running from the time you get up until the time your head heavily hits the pillow at night. Maybe you sleep great! Or maybe your mind plays a symphony the minute your day finally slows down. You wonder who you are and how things got so hectic and out of control. I know. I have been there and have to be super mindful each day so it doesn’t get like that again. It’s now “normal” to be completely overwhelmed on most days. In this episode discover 3 steps to prioritize what matters so you can leave the rest behind and live a more joyful life.

Have you ever felt like you were running on a hamster wheel? Each day is the same, running from the time you get up until the time your head heavily hits the pillow at night. Maybe you sleep great! Or maybe your mind plays a symphony the minute your day finally slows down. You wonder who you are and how things got so hectic and out of control. I know. I have been there and have to be super mindful each day so it doesn’t get like that again. It’s now “normal” to be completely overwhelmed on most days. In this episode discover 3 steps to prioritize what matters so you can leave the rest behind and live a more joyful life.

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2. How To Get More Done Without Feeling Overwhelmed

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This episode is 19 minutes long.

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This episode was published on February 27, 2023.

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Have you ever felt like you were running on a hamster wheel? Each day is the same, running from the time you get up until the time your head heavily hits the pillow at night. Maybe you sleep great! Or maybe your mind plays a symphony the minute your...

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