EPISODE · Feb 27, 2023 · 19 MIN
2. How To Get More Done Without Feeling Overwhelmed
from Living Inspired - A Functional Approach to Women’s Health, Energy, and Resilience · host Rachel Carta, RN
Have you ever felt like you were running on a hamster wheel? Each day is the same, running from the time you get up until the time your head heavily hits the pillow at night. Maybe you sleep great! Or maybe your mind plays a symphony the minute your day finally slows down. You wonder who you are and how things got so hectic and out of control. I know. I have been there and have to be super mindful each day so it doesn’t get like that again. It’s now “normal” to be completely overwhelmed on most days. In this episode discover 3 steps to prioritize what matters so you can leave the rest behind and live a more joyful life.
What this episode covers
Have you ever felt like you were running on a hamster wheel? Each day is the same, running from the time you get up until the time your head heavily hits the pillow at night. Maybe you sleep great! Or maybe your mind plays a symphony the minute your day finally slows down. You wonder who you are and how things got so hectic and out of control. I know. I have been there and have to be super mindful each day so it doesn’t get like that again. It’s now “normal” to be completely overwhelmed on most days. In this episode discover 3 steps to prioritize what matters so you can leave the rest behind and live a more joyful life.
NOW PLAYING
2. How To Get More Done Without Feeling Overwhelmed
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m