2. How to Keep Your Mental Sanity

from Mind Your Biscuits · host Lucy VanderVoort

Co-host: Ekta (from the So Far So Good podcast) With so many things to juggle in everyday life, we cover topics such as: Things that are draining Building Community for Mental Health Incorporating Movement into Daily Life Phones at Concerts & Social Media Icks Journaling is Good for the Soul Leveraging AI for Daily Life & Notes App Ideas The Importance of Therapy Hobbies & Activities & Party Rant Learning New Words & Friendship Era Hyper-Focusing & Simplifying Life 🎀 💌 🐈‍⬛

Episode metadata supplied by the publisher feed · Published Jun 12, 2025

Embed this episode

Attribution link and audio player

Ready to play

2. How to Keep Your Mental Sanity

0:00 55:15

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Mind Your Biscuits?

This episode is 55 minutes long.

When was this Mind Your Biscuits episode published?

This episode was published on June 12, 2025.

Can I download this Mind Your Biscuits episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!