PODCAST · society
Mind Your Biscuits
by Lucy VanderVoort
Episodes grow whenever they’re ready to bloom 🌱 Mind Your Biscuits is a time capsule where I document my side quests, have conversations with friends, and capture my thoughts at this moment in time. 🎙️ I have lots of thoughts and ideas and no one asked, but I needed an outlet to share 🤷♀️ Let's dive into ramblings from self improvement and productivity to world news and human behavior.
Episodes
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Is 75 Hard Worth It?
Is 75 hard worth it? The popular mental toughness & fitness challenge, which really grew a large cult following post-COVID, is intense. It requires lots of commitment, no excuses, and grit. We’re gonna talk about what this challenge entails, our experiences in trying, and if we thought it was…
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Hot Takes & Unpopular Opinions
Joined by my co-host James! Talking about hot takes and unpopular opinions: 00:00 Intro to Hot Takes & Unpopular Opinions 08:13 I want to replace all driving and cars with autonomous vehicles 14:49 We are too connected as a society 20:00 We don't need to teach kids to share 26:04 Your feelings...
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Reading 42 Books in 2025
Back at it - with a fun lil reading episode. I have officially surpassed my 2025 reading goal with 3 months left in the year (yippee 🎉) I'm sharing quick tips and action steps for how I did this! chapters (or thereabouts) 00:40 Setting my reading goal for 2025 02:44 Strategies for Achieving...
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Life Reset (Running, Playing Violin, Making Soundtracks to My Life)
More about my recent endeavors. Namely, running, dancing, playing violin, small business consulting, and more! A few takeaways per Spotify AI: Going into the office energizes me. Documenting my life through this podcast is therapeutic. Moving has prompted me to reassess my priorities and goals....
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Generating Content Ideas & Getting Your Creativity Back
I chatted with my friend Nisha from TheDailyRayy on Instagram about how she has been working behind the scenes to increase her social media presence online. We also discussed how we find inputs and outputs for our creativity. Enjoy! 00:00 Introduction and Creative Outlets 02:12 Building a Social...
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10. How to Get Out of a Rut
Back again with the man, the myth, the legend - James 🎉 We are talking about how to get out of a rut. What even is a rut? For me it's a nagging, numbing, or overwhelming feeling. Maybe you feel overwhelmed, or under pressure, or have a general mood of disconnect. Basically, the math is not...
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9. How to Thrive at Work
Alongside my best friend and pretty neat gal, Meredith, we chat about the qualities, attributes, and actions that can help you stand out in your job. This is not a how-to guide on landing a job nor is it a roadmap for finding your dream job. This will be our Gen Z take on standing out in the…
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8. Apartment Hunting in Dallas
Apartment hunting in Dallas - so many options and so little time. In this episode, I dive in to my apartment scorecard and spreadsheet as well as the factors that led us to move in the first place. Enjoy! 00:00 Why I am doing a solo episode 07:42 Factors Influencing the Move 16:45 Guy got kicked...
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7. How to Remain Unbothered
Co-host: Ekta (So Far So Good podcast) 00:00 Showing up authentically 04:44 Tip 1: Know whose opinion matters 13:23 Tip #2: Be able to logically regulate your emotions 17:50 Tip #3: Be open-minded and intellectually honest 21:22 Side-tangent: Justifying behavior & over-optimizing our lives 23:35...
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6. Discussing Pop Culture & Music: Sabrina Carpenter, Twenty One Pilots, Ariana Grande, NF, Benson Boone, & more
Co-host: Bradley (loving husband, engineer, cutie) Bradley and I discuss various aspects of pop culture, focusing on recent music releases, particularly the new song 'The Contract' by Twenty One Pilots and the upcoming album 'Man's Best Friend' by Sabrina Carpenter. We share thoughts on the...
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5. What They Don't Tell You About Being an Adult
Co-host: James Not too serious, but not too lighthearted - James and I wanted to talk about things what we have learned over the years. Though we still consider ourselves hatchling adults, we had some thoughts to share! 00:00 Waterloo and EGOT Awards 02:38 Wicked & Ariana Grande 05:12 The Reality...
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4. Side Hustles & Business Aspirations
Co-host: Nisha (friend, business guru) For those interested in making money, diving into deeper business ventures, and anyone interested in entrepreneurship: Welcome Nisha & Chit-Chat Time Working at Rover & Dog Sitting Living Life with a Busy Schedule & Packed Calendar Motivations & Side Hustles...
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3. Productivity, Building Habits, and Dreams
Well heck if it wasn't a smorgasbord of topics we covered in this episode: Phone Timers Morning Routines & Evening Routines Exploring Modified Routines (depending on your schedule and energy levels) Habit Stacking and Temptation Bundling (from Atomic Habits by James Clear) Upcoming Goals: Digital...
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2. How to Keep Your Mental Sanity
Co-host: Ekta (from the So Far So Good podcast) With so many things to juggle in everyday life, we cover topics such as: Things that are draining Building Community for Mental Health Incorporating Movement into Daily Life Phones at Concerts & Social Media Icks Journaling is Good for the Soul...
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1. Why Can't People Stand Still at Gas Stations?
Co-host: James (former co-worker, now BFF) On the very first episode of the Mind Your Biscuits podcast, we cover the following: Does silence at gas stations make you uncomfortable? Colorado vs. Texas gas stations Mindlessness & Being Intentional The Importance of Bullet Journaling Finding…
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ABOUT THIS SHOW
Episodes grow whenever they’re ready to bloom 🌱 Mind Your Biscuits is a time capsule where I document my side quests, have conversations with friends, and capture my thoughts at this moment in time. 🎙️ I have lots of thoughts and ideas and no one asked, but I needed an outlet to share 🤷♀️ Let's dive into ramblings from self improvement and productivity to world news and human behavior.
HOSTED BY
Lucy VanderVoort
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