2. How to Map Your Music Before You Choreograph a Single Move episode artwork

EPISODE · Apr 2, 2026 · 5 MIN

2. How to Map Your Music Before You Choreograph a Single Move

from The Pole Dance Performer · host Sergia Louise

LINKS MENTIONED:Free Masterclass: Compelling Pole Routines ⁠⁠poledancefoundations.com/compellingroutines⁠⁠Free Training: The Choreography Code ⁠⁠poledancefoundations.com/poleartistmentorship⁠⁠Create Your Routine with Sergia 1:1 ⁠⁠poledancefoundations.com/routinemap⁠⁠Follow Sergia: ⁠@sergialouise⁠ on Instagram---In this episode, Sergia breaks down the one step most dancers skip that makes choreography feel chaotic — and how fixing it changes everything.You'll walk away with:Why starting with song mapping (not movement) is the key to stopping the spiralA simple three-step process for building your music blueprint before you touch a single moveHow to identify the landmarks in your song that your choreography will want to live in---Note: Pole dance was created by skrippers and sex workers. Full stop. They built this art form from the ground up — the studios, the moves, the culture, all of it. I would not be here without them. I honor that history and I stand in solidarity with sex workers and their rights. Always.

Episode metadata supplied by the publisher feed · Published Apr 2, 2026

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2. How to Map Your Music Before You Choreograph a Single Move

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