#2 Katherine McHugh: Mindfulness Teacher, Silent Meditation Retreat

from Zen Compass with Julio Rivera · host Zen Compass

Julio sits down with Katherine McHugh and discuss a variety of topics from what her first silent meditation retreat was like, taking Jon Kabat Zinn's MBSR course, the right perspective before we sit, and more! Links: http://zencompass.co http://www.awakenwellnessresources.com

Episode metadata supplied by the publisher feed · Published Dec 3, 2017

Embed this episode

Attribution link and audio player

Ready to play

#2 Katherine McHugh: Mindfulness Teacher, Silent Meditation Retreat

0:00 32:15

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Zen Compass with Julio Rivera?

This episode is 32 minutes long.

When was this Zen Compass with Julio Rivera episode published?

This episode was published on December 3, 2017.

Can I download this Zen Compass with Julio Rivera episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!