PODCAST · health
Zen Compass with Julio Rivera
by Zen Compass
Julio Rivera is your average millennial living in a big city with big ambitions. After hitting a breaking point with chronic stress, he fell into meditation. From the impact it had on his life, he now spends most his time focusing on inspiring others to take care of their mental hygeine. He started an app "Zen Compass" and now in this podcast, talks to teachers, creators, and entrepreneurs about how meditation supports their day to day. How do we live happier lives in this ever-so connected and disconnect world of technology? New episodes every 3 weeks.
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#2 Katherine McHugh: Mindfulness Teacher, Silent Meditation Retreat
Julio sits down with Katherine McHugh and discuss a variety of topics from what her first silent meditation retreat was like, taking Jon Kabat Zinn's MBSR course, the right perspective before we sit, and more! Links: http://zencompass.co http://www.awakenwellnessresources.com
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#1 Pandit Dasa: Former Urban Monk, Mindfulness Teacher & Leadership Expert
Julio speaks to Pandit Dasa who spent 15 years as a monk in NYC. Since then, Pandit has left the monastery to live as a meditation teacher & mindfulness leader expert. He now speaks about mindfulness at different companies in America and instructs live classes on Zen Compass.
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ABOUT THIS SHOW
Julio Rivera is your average millennial living in a big city with big ambitions. After hitting a breaking point with chronic stress, he fell into meditation. From the impact it had on his life, he now spends most his time focusing on inspiring others to take care of their mental hygeine. He started an app "Zen Compass" and now in this podcast, talks to teachers, creators, and entrepreneurs about how meditation supports their day to day. How do we live happier lives in this ever-so connected and disconnect world of technology? New episodes every 3 weeks.
HOSTED BY
Zen Compass
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Frequently Asked Questions
How many episodes does Zen Compass with Julio Rivera have?
Zen Compass with Julio Rivera currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Zen Compass with Julio Rivera about?
Julio Rivera is your average millennial living in a big city with big ambitions. After hitting a breaking point with chronic stress, he fell into meditation. From the impact it had on his life, he now spends most his time focusing on inspiring others to take care of their mental hygeine. He started...
How often does Zen Compass with Julio Rivera release new episodes?
Zen Compass with Julio Rivera has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Zen Compass with Julio Rivera?
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Who hosts Zen Compass with Julio Rivera?
Zen Compass with Julio Rivera is created and hosted by Zen Compass.
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