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#2 - La Force, la comprendre et la pratiquer episode artwork

Apr 4, 2026 26 min

#2 - La Force, la comprendre et la pratiquer

from Ragnarök Podcast Hosted by Coach Arthur

Salut l'équipe ! Bienvenu dans l'épisode #2 du podcast, aujourd'hui on parle Force, pourquoi il faut la travailler ? comment la travailler ? son rôle pour lutter contre la dégénérescence et la fonte musculaire ? N'hésitez pas à commenter et me faire un retour sur le podcast ! Retrouve moi sur Instagram : https://www.instagram.com/coach__arthur?igsh=MWc1cXY4Nm92MTNrcg%3D%3D&utm_source=qr TikTok : https://www.tiktok.com/@coach__arthur?_r=1&_t=ZN-94ydq0X5fvy Facebook : https://www.facebook.com/share/1Ds3oi1xMr/?mibextid=wwXIfr YouTube : https://www.youtube.com/@coach__arthur

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#2 - La Force, la comprendre et la pratiquer

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