2. Lav gode vaner

from Selvhjælperne · host Selvhjaelperne

I andet afsnit af Selvhjælperne har Victor læst bogen "Atomic Habits" af James Clear. Vi gennemgår James' fire aspekter af at ændre sine vaner eller lave nye vaner der hjælper en med at opnå ens mål. Hvad skal der til for at lykkes med at opnå sine mål og hvordan undgår man at spænde ben for sig selv, lyt med og find ud af det! God fornøjelse!

Episode metadata supplied by the publisher feed · Published Mar 28, 2024

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2. Lav gode vaner

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