2: Let's Chat Nutrition!!

from Building Healthy Homes · host Candi Warren

Today we are chatting about my back story around food.....and then I move into why I feel Nutrition HAS TO BE a mindset shift for it to be sustainable! I give you what my nutritionist says are the "2 bunnies" to help you with your mindset shift for ultimate results around nutrition! 1. Water First & Veggies Most! 2. Use the scale & track your foods - as tools to evaluate your results! Want more specific information about how to join my accountability group?? https://bit.ly/BHHJoin

Episode metadata supplied by the publisher feed · Published Oct 12, 2022

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2: Let's Chat Nutrition!!

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This episode is 41 minutes long.

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This episode was published on October 12, 2022.

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