PODCAST · health
Building Healthy Homes
by Candi Warren
Welcome to the Building Healthy Homes podcast where we will be chatting about all of the ways to help you with your goals, not only for you, but your entire family!! This includes what we call the 5F's to Building a Healthy Home: Faith, Family, Fitness, Finances, Food.Join us weekly as we tackle these topics in order to move your life forward to Building a Healthy Home, one day at a time! Support this podcast: https://podcasters.spotify.com/pod/show/building-healthy-homes/support
Episodes
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11. Let's Talk about the Shot...
Today I want to talk openly about my thoughts on using an injection for the use of weight loss. These are my personal opinions and experiences only as I am not a medical doctor! We need to feel empowered to make our own medical decisions with our doctor and not feel judged or criticized…
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10. Getting Back in the Drivers Seat of Your Life
Are you struggling with how to get back in the drivers seat of your life...maybe all of the excuses you've been giving yourself are just that...excuses.
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9. Why You Need to End the War With Your Weight
Tell me if this sounds familiar…You start eating better, maybe even exercising, and believing you can really do it this time. Then you step on the scale and there’s little to no change. A little tiny seed has been planted and starts to grow in the back of your mind. You believe that what you’re...
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8. The Daily Habit that Will Keep You On Track
How do you really know if you’re on track to meet your goals if you don’t measure your actions and assess what the data is telling you? When you keep track and measure your actions on a consistent basis, you can adjust, as necessary. Often, it’s small changes over time that make the biggest…
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7. Struggle to stay full? Don't miss this one!
Learning how to fuel your body and remaining full and satisfied will totally change how you show up for yourself! Make sure to catch today’s episode to get all my tips for finding your motivation! Today I shared: ✨ The secret to eating MORE and still losing weight ✨ The simple trick to make sure...
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6. Why Water is the Key to Staying Focused
Having water within arm’s reach at all times has been such a game changer for me in my journey! Today I shared: The real reason drinking water will help you lose weight A simple habit to drink more without even trying 3 ways to make drinking water more fun If you are ready to start feeling...
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5. How do you make a comeback?
Have you ever been on a roller coaster and begged to get off? Maybe you've been on one for so long that the thought of getting on another one scares you. Friends, lets chat about how to make a comeback that you can be proud of and that you can stick with!! Show notes: Book Referenced: 100 Days to...
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4. Dealing with Stress & 5 ways to make lasting changes
What is stress? How does it make us feel? How do we deal with it? Today we will be talking about stress, but more importantly, I'll be giving you 5 ways to make lasting changes to be able to choose joy daily! Of course, we all struggle with this daily and none of us are perfect, but how can we…
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3. Finances....how to work through the hard
Today we are walking through my personal story with finances...going from using credit cards as a way of living, into "robbing Peter to pay Paul" as my mom would call it. Even through the process of going through bankruptcy, we are now at the other end of the hardships and I want to show you how…
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2: Let's Chat Nutrition!!
Today we are chatting about my back story around food.....and then I move into why I feel Nutrition HAS TO BE a mindset shift for it to be sustainable! I give you what my nutritionist says are the "2 bunnies" to help you with your mindset shift for ultimate results around nutrition! 1. Water…
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1. What is Building Healthy Homes??
I want to welcome you to the newest calling I've had from Christ on sharing my story and helping others that are on the same journey! We will be doing this weekly together focusing on what I call the 5Fs of Building a Healthy Home...Faith, Family, Finances, Fitness, & Food. I am excited to start...
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ABOUT THIS SHOW
Welcome to the Building Healthy Homes podcast where we will be chatting about all of the ways to help you with your goals, not only for you, but your entire family!! This includes what we call the 5F's to Building a Healthy Home: Faith, Family, Fitness, Finances, Food.Join us weekly as we tackle these topics in order to move your life forward to Building a Healthy Home, one day at a time! Support this podcast: https://podcasters.spotify.com/pod/show/building-healthy-homes/support
HOSTED BY
Candi Warren
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Frequently Asked Questions
How many episodes does Building Healthy Homes have?
Building Healthy Homes currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Building Healthy Homes about?
Welcome to the Building Healthy Homes podcast where we will be chatting about all of the ways to help you with your goals, not only for you, but your entire family!! This includes what we call the 5F's to Building a Healthy Home: Faith, Family, Fitness, Finances, Food.Join us weekly as we tackle...
How often does Building Healthy Homes release new episodes?
Building Healthy Homes has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Building Healthy Homes?
You can listen to Building Healthy Homes on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Building Healthy Homes?
Building Healthy Homes is created and hosted by Candi Warren.
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