#2 Meditazione guidata per quando ti senti sopraffatto

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Ci sono momenti in cui pensieri e cose da fare sono talmente pressanti da impedirci di andare avanti con la nostra giornata. Piuttosto che insistere, spesso basta fare un passo indietro, respirare e guardarsi dentro. 10' per te Buona pratica, Beatrice

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How long is this episode of Yoga Spotter?

This episode is 9 minutes long.

When was this Yoga Spotter episode published?

This episode was published on July 22, 2022.

What is this episode about?

Ci sono momenti in cui pensieri e cose da fare sono talmente pressanti da impedirci di andare avanti con la nostra giornata. Piuttosto che insistere, spesso basta fare un passo indietro, respirare e guardarsi dentro. 10' per te Buona...

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