EPISODE · Aug 9, 2016 · 1 MIN
2 Minute Appreciation Meditation
from Halo Meditation · host Makeda Bernard
This guided meditation is a quicker, and more simplified version. It can be done at home, at work, on public transport, waiting in the airport, waiting for someone, before bed, just about any place where you can find a little space. The more you practise, the quicker you will become more relaxed, and more at peace.
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How long is this episode of Halo Meditation?
This episode is 1 minute long.
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This episode was published on August 9, 2016.
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