2 Minute Meditation - Breathing Technique

from Ambition Habits Hosted by Tiffany Mika

If you have listened to the How To Focus 101 Episode you know that a 2 minute breathing technique (meditation) was recorded for you. Take a seat, close your eyes and breathe with the technique for 2 minutes. Do this for at least 7 days then progress to the 5 minute breathing technique. Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams. To your abundance, Tiffany Mika P.S. Leave a comment and share with me what you liked best about what you heard today... thank you. Connect With Tiff Here: Instagram: www.instagram.com/tiffanymikacox/ Facebook: www.facebook.com/tiffanymikatakesaction Twitter: www.twitter.com/tiffanymika Website: www.tiffany-mika.com Email: [email protected]

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2 Minute Meditation - Breathing Technique

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Frequently asked questions

How long is this episode of Ambition Habits?

This episode is 2 minutes long.

When was this Ambition Habits episode published?

This episode was published on March 22, 2021.

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