#2 - Musculação é melhor que aeróbicos para queimar gordu...

What this episode covers

Vivemos um momento de supervalorização da estética e de mudança de dogmas estabelecidos. Um deles é o do emagrecimento única e exclusivamente por via aeróbia. O grande problema da tentativa de perda de peso por via aeróbia é o fato de junto com o peso total perdido, leva-se também nossa preciosa massa muscular, reduzindo nossa capacidade de gerar energia e por consequência diminuindo o metabolismo, o que dificulta queimar gordura. www.magnuspersonal.com.br (46) 99103-6358

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Frequently Asked Questions

How long is this episode of Magnus Sousa | Personal Trainer?

This episode is 4 minutes long.

When was this Magnus Sousa | Personal Trainer episode published?

This episode was published on February 19, 2020.

What is this episode about?

Vivemos um momento de supervalorização da estética e de mudança de dogmas estabelecidos. Um deles é o do emagrecimento única e exclusivamente por via aeróbia. O grande problema da tentativa de perda de peso por via aeróbia é o fato de junto com o...

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