#2 My Honest Take on Competing After Recovering from an E...

What this episode covers

In this episode, I’m opening up about my experience with competing after spending 12 years battling an eating disorder. It’s an honest chat about how competing has its highs and lows, and I’m laying it all out there—no sugarcoating! I’ll talk about the challenges I faced and how it felt to push my body to its limits. Competing was definitely one of the toughest things I've ever done, but I wouldn’t trade it for anything. Still, I’ve come to realize I probably won’t compete again, and I’ll share why by the end of the episode. If you’re curious about what it’s like to compete when you have a complicated relationship with food, or if you just want to hear a story of resilience, this episode is for you. I hope my journey inspires you, whether you’re an athlete, on your own road to recovery, or just tuning in to listen. Let's dive in! ARE YOU READY TO MAKE A CHANGE AND GET HLP ON YOU OWN FITNESS JOURNEY? Book a free consultation with me: https://coach.vigorfit.ca/calendar-1057 Apply for 1:1 coaching with us ❤️ https://form.typeform.com/to/cvjmdVPu Get my FREE "FOOD FREEDOM" GUIDE coach.vigorfit.ca/bio CONNECT WITH ME ONLINE: Instagram: https://www.instagram.com/martina_fit_yyc/ Facebook: https://www.facebook.com/martina.raskova.1/ YouTube: https://www.youtube.com/@martina_fit_yyc/videos TikTok:https://www.tiktok.com/@martina_fit_yyc__?_t=8oK2XKR4bfp&_r=1

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How long is this episode of Free n’ Fit?

This episode is 16 minutes long.

When was this Free n’ Fit episode published?

This episode was published on August 2, 2024.

What is this episode about?

In this episode, I’m opening up about my experience with competing after spending 12 years battling an eating disorder. It’s an honest chat about how competing has its highs and lows, and I’m laying it all out there—no sugarcoating! I’ll talk...

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