#2 - Nachhaltigkeit, Self-Care und warum wir uns ständig selbst optimieren wollen

from Licht aus, Kopf an - der Podcast · host Marie Johnson

Oh, sie führt jetzt ein Bullet Journal? Das werde ich auch tun. Meditieren? Warum nicht. Hmm...eventuell sollte ich ab sofort nur noch verpackungsfrei einkaufen. Und für die Schule hab ich auch noch nicht genug gelernt. Da geht doch noch was! Ob online oder offline, wir alle bekommen immer wieder - direkt oder indirekt - vorgeführt, wo wir uns noch verbessern sollten. Reflektieren warum wir gescheitert sind. Überlegen wie wir uns optimieren können. Aber...darf man eigentlich auch einfach mal mit sich zufrieden sein? Somit: Licht aus, Kopf an und enjoy!

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This episode is 25 minutes long.

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This episode was published on February 12, 2020.

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