EPISODE · Mar 28, 2025 · 43 MIN
2: Nature & ADHD: The research says to look outside!
from Neurodivergent Report · host Sarah Russell & Hind AlEnezi
Can I interest you in some nature to improve your mood?I know what you're thinking... but hear me out!Research suggests you don’t actually have to go outside to experience nature’s mood-boosting benefits.Curious? Here’s what’s inside:🌿 More greenery = more chill🌎 What makes nature awe-inspiring?🛏️ How to connect with nature when you can’t leave your bedHowever you are able to engage, thank you for being here!📢Follow us @ndreportpod & send us pics, audio, or video of you being in nature!!!🔗 Connect with us: Sarah | J.Q.🎙️ Want to be a guest? Fill out this form and we’ll get back to you within the week!🌍 Learn more at ndreportpod.comReferences:📄 2021 review on exposure to nature📄 2024 Systematic Review
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2: Nature & ADHD: The research says to look outside!
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