#2 O corpo desperto, com Lia Beltrão | Entre Nós

from o lugar não é um podcast · host O Lugar

Na última segunda-feira, foi a vez de Lia Beltrão conduzir mais um encontro do ciclo "Entre nós", desta vez com o fascinante tema: O corpo desperto. Lia puxou uma conversa sobre como o corpo e o campo das sensações podem apoiar o cultivo da atenção plena, e também falou brevemente sobre sistema nervoso simpático e parassimpático e os efeitos de sua desregulação. O ciclo ainda tá no começo e você pode entrar a qualquer momento. Todas as informações estão em olugar.org.

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This episode was published on October 13, 2023.

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