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# 2 – Recovery: Why is it so hard to do right?

EPISODE · Nov 15, 2020 · 51 MIN

# 2 – Recovery: Why is it so hard to do right?

from wise athletes podcast · host wise athletes podcast

What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes?   Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes. Health, Redefined. by Thorne When you log in please use link https://www.thorne.com/u/moxiemoms and create an account. You will receive 20% off all products except bundles (buy items separately to receive the discount) and tests (small margins on incredible tests so they are unable to offer discounts). 

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# 2 – Recovery: Why is it so hard to do right?

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This episode is 51 minutes long.

When was this wise athletes podcast episode published?

This episode was published on November 15, 2020.

What is this episode about?

What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes? Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes. Health, Redefined. by Thorne When you log...

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