PODCAST · sports
wise athletes podcast
by wise athletes podcast
athletic longevity and peak performance as we age
Episodes
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#183 | VO2Max or What? | Mike T Nelson, PhD
Professional Supplements for Wise Athletes (click to see the huge "always on" discount) Affordable (best pricing by far) Blood Testing at GoodLabs (use code WISE for 20% discount) Mike T Nelson, PhD Dr. Mike blends deep academic knowledge with practical, field-tested insights to burn fat, build...
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#180 | The Art of Avoiding Injury | Jeremy Bettle, PhD
Professional Supplements for Wise Athletes (click to see the huge "always on" discount) Affordable (best pricing by far) Blood Testing at GoodLabs (use code WISE for 20% discount) Jeremy Bettle, PhD Award-winning coach and VITALITY expert UCSB – Director of Sports Performance Brooklyn Nets...
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#179 | TRT: Less is More | Nayan Patel PharmD
Professional Supplements for Wise Athletes (click to see the "always on" discount) Nayan Patel, PharmD Doctor of Pharmacy (PharmD) degree from the University of Southern California School of Pharmacy and serves as adjunct faculty there. Hormone health influences everything from energy and sleep…
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#178 | Athletic Longevity isn’t Easy | Brendan Egan, PhD
Professional Supplements for Wise Athletes (click to see the "always on" discount) Brendan Egan, PhD Associate Professor of Sport & Exercise Physiology at Dublin City University Associate Dean for Research (Faculty of Science & Health) Current research investigates skeletal muscle function and...
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#177 | Bodycomp FMD | Renee Fitton MS RD
Professional Supplements for Wise Athletes (click to see the "always on" discount) Renee Fitton MS RD Renee is a Longevity Dietitian (she holds a masters degree in longevity nutrition earned with Dr Longo at UCLA) and she is the Director of Education at L-Nutra, the ProLon FMD company Using...
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#176 | Truth in Cycling | Jim Martin PhD
Professional Supplements for Wise Athletes (click to see the "always on" discount) Jim Martin – The Cycling Scientist Dr. Jim Martin is a life-long competitive cyclist and well-known professor and researcher in exercise science whose work has had a strong impact on understanding cycling...
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Clip of Misfiring Mitochondria (shortened version)
Professional Supplements for Wise Athletes (click to see the "always on" discount) Hemal H. Patel, PhD Professor & Vice-Chair for Development and Advancement Director, UCSD Cardiac/Neuro Protection Laboratories VA Research Career Scientist, VA San Diego Healthcare Systemss Chief Scientific…
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#175 | Misfiring Mitochondria | Hemal Patel PhD
Professional Supplements for Wise Athletes (click to see the "always on" discount) Hemal H. Patel, PhD Professor & Vice-Chair for Development and Advancement Director, UCSD Cardiac/Neuro Protection Laboratories VA Research Career Scientist, VA San Diego Healthcare Systemss Chief Scientific…
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#174 | Dodging Dementia in the Older Athlete | Amanda Wiggins, PhD
Professional Supplements for Wise Athletes (click to see the always discount) Amanda Wiggins, PhD Amanda Wiggins completed a BSc(Hons) in Neuroscience at University of Otago in New Zealand. University of Otago She then earned a PhD in neuroscience at the University of Melbourne in Australia....
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#173 | Optimizing Body Composition | Michael Ormsbee, PhD
Professional Supplements for Wise Athletes (click to see the always discount) Michael J. Ormsbee, PhD Michael J. Ormsbee is a professor in the Department of Nutrition, Food & Exercise Sciences at FSU. He serves as the Graduate Program Director and is the Director for the FSU Institute of Sports...
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#172 | Levers of (Food) Satiety | Dr Ted Naiman
Professional Supplements for Wise Athletes (click to see the always discount) Dr Ted Naiman Bio: Dr. Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. Dr. Naiman holds an undergraduate degree in mechanical...
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#171 | Managing Glucose for Athletes | Hunter Allen, Peaks Coaching Group
Professional Supplements for Wise Athletes (click to see the always discount) Hunter Allen Bio: Hunter Allen, ex-pro cyclist, coach and author has recently authored “Training and Competing with a Continuous Glucose Monitor”. Hunter is best known for his work with power meters and for developing…
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#170 | Sweat Equity: Fitness is a Good Start | Frank Schwartz, Nant’an of F3
Professional Supplements for Wise Athletes (click to see the always discount) About the guest: Frank Schwartz, Nant'an (CEO) of F3 Nation Frank Schwartz, known in the F3 community by his nickname "Dark Helmet," serves as the CEO (referred to as "Nant’an") of F3 Nation. F3 Nation is a free…
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#169 | A Big Life | Adrian Kelly
Professional Supplements for Wise Athletes (click to see the always discount) Do you feel like you are drifting through life always waiting on something? Do you feel dissatisfied and unfulfilled? Is time flying by? About the guest: Adrian Kelly, Author of The Success Complex Drawing from his...
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#168 | Mito Boosters: Methylene Blue & Urolithin A | Richard LaFountain, Phd & Brandon Fell, MS
Professional Supplements for Wise Athletes (click to see the discount) About the guests: Richard LaFountain, PhD & Brandon Fell, MS Clinical Staff at Healthspan (gethealthspan.com) Rich LaFountain, PhD - Health coach and science writer; his academic and research focus centers on metabolic health,...
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#167 | Navigating Bloodwork | Richard LaFountain, PhD & Brandon Fell, MS of Healthspan
Professional Supplements for Wise Athletes (click to see the discount) About the guests: Richard LaFountain, PhD & Brandon Fell, MS Clinical Staff at Healthspan (gethealthspan.com) Rich LaFountain, PhD - Health coach and science writer; his academic and research focus centers on metabolic health,...
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#166 | Don’t “Act Your Age” | Matt Fitzgerald
Professional Supplements for Wise Athletes About the guest: Matt Fitzgerald Author of over 30 books on running & endurance Matt Fitzgerald, a certified sports nutritionist, started running on April 19, 1983, one day after watching his father complete the Boston Marathon. This began a lifelong…
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#165 | Right Way to Paleo | Trevor Connor, CEO of The Paleo Diet & Fast Talk Labs
Professional Grade Supplements for Wise Athletes About the guest: Trevor Connor is an exercise physiologist, endurance sports coach, and former professional cyclist with nearly 20 years of racing experience. He has coached at national performance centers in both Canada and the U.S., managed teams...
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# 164 | Medicine Impact on Athletic Performance | TriDoc, Dr Jeff Sankoff
Professional Grade Supplements for WiseAthletes About the guest: The TriDoc Podcast is a bi-weekly show hosted by Dr. Jeff Sankoff, the host of the TriDoc podcast, is an emergency physician, Ironman triathlete, certified coach, and older athlete (58). Dr Sankoff is the exact type of expert for…
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#163 | Good Sleep: What is it & How to get it | Merijn van de Laar (“Sleep Like a Caveman”)
Professional Grade Supplements for WiseAthletes On today's show, Dr. Merijn van de Laar, a recovering insomniac, sleep therapist, and the author of How to Sleep Like a Caveman: Ancient Wisdom for a Better Night’s Rest, will tell us how learning about our prehistoric ancestors’ sleep (via studying...
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#162 | NEWSTART Pillars of Health | Roger Seheult MD of MedCram
Professional Grade Supplements for WiseAthletes About the Guest Roger Seheult, MD, MedCram Co-Founder & Instructor (MedCram.com website) Dr. Seheult is currently an Associate Clinical Professor at the University of California, Riverside School of Medicine, and an Assistant Clinical Professor at…
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#161 | Omega 3: Science vs. Hype | Bill Harris PhD
Professional Grade Supplements for WiseAthletes About the guest: Bill Harris, PhD in Human Nutrition Dr. William (Bill) S. Harris is an internationally recognized expert in omega-3 fatty acid research, particularly concerning cardiovascular health. He earned his Ph.D. in Human Nutrition from the...
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#160 | Whole Body Creatine | Mark Faulkner
Professional Grade Supplements for WiseAthletes About the guest: Mark Faulkner, President & Founder of Vireo Systems. After graduating college with a degree in physics, accompanied by a heavy emphasis on biochemistry and research, Mark began his career in the “business of science” at one of the...
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#159 | The Fat-Burning Athlete | Bob Seebohar MS, RD, CSCS
Professional Grade Supplements for WiseAthletes About the guest: Bob Seebohar is a board-certified specialist in sport dietetics, an exercise physiologist, a strength and conditioning coach, and a USA Triathlon certified elite, youth, and junior coach and a competitive endurance athlete. Bob...
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#158 | Hidden Elixir of Health: Saliva | Ellie Phillips DDS
Professional Grade Supplements for WiseAthletes About the guest: Ellie Phillips DDS is a dentist with over four decades of experience, focusing on empowering patients to stop cavities and heal gum disease naturally. She recommends a specific collection of commercially available oral care…
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# 157 | nnEMF: Smarter, Not Harder | Prof Olle Johansson, PhD
Professional Grade Supplements for WiseAthletes About the guest: Olle Johansson, PhD, is a former associate professor at the department of neuroscience, Karolinska Institutet. His research focuses on the biological effects of electromagnetic fields and the potential consequences of unbridled...
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#156 | Re-integrating the Patchwork Man | Gage Banks, VooDoo Magic Healer
Professional Grade Supplements for WiseAthletes About the guest: Gage Banks's expertise encompasses the complex relationships between airway function, hearing, vision, dental occlusion (how teeth align), and tongue positioning—all of which play crucial roles in regulating body tension and…
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# 155 | Hormonal Triple Whammy | Kyle Gillett, MD
Professional Grade Supplements for WiseAthletes About the guest: Dr. Gillett enjoys providing holistic individualized care to his patients. His practice includes preventative medicine, aesthetics, sports medicine, hormone optimization, obstetrics and infertility, integrative medicine, precision...
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#154 | Adaptive Range Expansion for Peak Performance | Mike T Nelson PhD
Professional Grade Supplements for WiseAthletes About the guest: Dr. Mike T Nelson is a research-fueled Fitness and Nutrition educator. Dr. Mike has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger,...
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#153 | The Physionical Man | Nic Verhoeven PhD
Professional Grade Supplements for WiseAthletes About the guest: Nic Verhoeven PhD is the host of Physionic, an educational platform on YouTube dedicated to making medical research understandable to empower individuals to make informed health decisions. Dr. Verhoeven's specialty is translating…
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#152 | Skin: A Window into Healthspan | Cory S. Goldberg MD, MASc, FRCS(C), FACS, MBA
Professional Grade Supplements for WiseAthletes About the guest: Dr. Cory S. Goldberg BSc, MD, MASc, FRCS(C), FACS, MBA is a Plastic Surgeon with a fellowship in the Royal College of Physicians and Surgeons of Canada. He is a diplomat of the American Board of Plastic Surgeons and is also a Fellow...
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# 151 | Pain is NOT “All in Your Head” | Rick Olderman MSPT
Professional Grade Supplements for WiseAthletes About the guest: Rick Olderman, a licensed physical therapist with over 25 years of experience, is a best-selling author and respected speaker in chronic musculoskeletal pain. Rick transformed countless lives at his Denver clinic with his innovative...
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#150 | NIR & Deep Red Light to Preserve Eye Health | Glen Jeffrey PhD
WiseAthletes on FullScript Hey Everyone, welcome to WiseAthletes, your source for discovering how to flourish as an older athlete, and find your path to longevity in sport. I'm your host Joe Lavelle. Today on Episode 150 I am presenting Part 2 in my series on Near Infrared (NIR) light, an…
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#149 | Near Infrared Light (NIR) is the Missing Puzzle Piece | Scott Zimmerman
WiseAthlete Supplements Hey Everyone, welcome to WiseAthletes, your source for discovering how to flourish as an older athlete, and find your path to longevity in sport. I'm your host Joe Lavelle. Today on episode 149 I am starting a 2-part series on Near Infrared (NIR) light, an important...
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#148 | Adventure for Life | Brian Keane
Professional Grade Supplements for WiseAthletes Hey Everyone, welcome to WiseAthletes, your source for discovering how to flourish as an older athlete, and finding your path to longevity in sport. I'm your host Joe Lavelle. Socrates warned us to beware the barrenness of a busy life. I understand...
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#147 | Solving Inflammaging | Dwayne Jackson PhD
Professional Grade Supplements for WiseAthletes Hey Everyone, welcome to WiseAthletes, your source for discovering how to flourish as an older athlete, and finding your path to longevity in sport. I'm your host Joe Lavelle. Chronic low grade inflammation underlies all states of sickness and…
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#146 | A Strong Foundation for Athleticism | Tyler Benner of Strong Feet Athletics
Professional Grade Supplements for WiseAthletes If you are like me you have been investing time and effort into getting stronger and building a foundation of health with a variety of activities including resistance training, endurance exercise, high intensity intervals, and playing games…
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#145 | Food for Thought | William Li, MD
Professional Grade Supplements for WiseAthletes Food as medicine is an old idea...it's the original idea on how to be a healthy person dating back more than 2000 years, but can food be the way to achieve athletic longevity? Can wise athletes target certain foods to target faster recovery, better...
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#144 | Muscle for Athletics & Healthspan | Mark Tarnopolsky MD, PhD, FRCP(C)
Professional Grade Supplements for WiseAthletes Mitochondria are the powerhouse of the cell....yes, but what does that mean? What can we do, as Wise Athletes, to have enough healthy mitochondria in our muscles and everywhere else powering our bodily functions for optimal brain power, energy…
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#143 | Heart, Lung & Brain Injury from Chronic Over-Breathing | George Dallam, PhD
Professional Grade Supplements for WiseAthletes We all want a healthy heart, lungs, and brain. Can you guess at the single behavior that connects the dots on solving: the ability to run or ride at the same speed using 25% less breathing, reducing the occurrence of the so called exercise induced...
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#142 | Fasting Mimicking to Balance Muscle & Longevity | Joseph Antoun, MD PhD
Professional Grade Supplements & 5-Day FMD Kits for WiseAthletes Like so many people, I have struggled to lose my visceral fat while I have continued to put on muscle.... but there is more to being a wise athlete than having maximum muscle. I also want to live LONG as a strong athlete. The...
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#141 | Your Blood Test Results May Vary | Austin Baraki MD
Pro Level Supplements & At-Home Tests for WiseAthletes "In science and engineering, convention dictates that unless a margin of error is explicitly stated, the number of significant figures used in the presentation of data should be limited to what is warranted by the precision of those data."…
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#140 | Solving Low Vitamin D | Grant E. Fraser MD
Pro Level Supplements & At-Home Tests for WiseAthletes Updated edition: we had to fix a few spots in the recording so this episode is the (slightly) revised one. Vitamin D isn’t a vitamin but a hormone, and it plays an important role in our bodies including the building and repair of muscle. Can...
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#139 | Finding your Iron Sweetspot for Performance and Health | Grant Fraser MD
Pro Level Supplements & At-Home Tests for WiseAthletes We’ve all heard about anemia and iron deficiencies hurting our athletic performance and our overall energy level. But the latest thing is iron overload and dumping iron. So is iron good or bad??…the answer is yes. Iron is both a toxin and a...
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#138 | Internal Arts: More than Stress Management | Jeff Patterson, author of The Yielding Warrior
Pro Level Supplements for WiseAthletes Jeff Patterson….martial arts expert and author of The Yielding Warrior. After teaching 25,000 students ni his martial arts academy and earning the equivalent of black belts in the martial arts of Brazilian Jiu-Jitsu, Eskrima, Tai Chi, Qigong, Muay Thai, and...
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#137 | The #1 Secret to Healthy Fat Loss | Vyvyane Loh MD
Pro Level Supplements for WiseAthletes As a followup to my chat with Dr Vyvyane Loh, Glen and I sat down with Dr Loh to get into the HOW of losing excess body fat without losing muscle. Dr Loh does not disappoint as she shares her tips on how she has helped so many people successfully navigate…
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#136 | Live Long Strong; Dodge the #1 Killer (CVD) | Michael Twyman MD
Pro Level Supplements for WiseAthletes The USA declared war on heart disease in 1955. 70 years later it is still the leading cause of death. What about statins and all that medical progress we’ve had. Exactly, what about it? Dr Michael Twyman is a board certified cardiologist who runs Apollo...
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#135 | What’s your Healthy Fat %? | Vyvyane Loh MD
Pro Level Supplements for WiseAthletes If you look around you can see that body fatness is a bigger problem now than it used to be. Officially the statistic is approximately 45% of Americans are obese measured by BMI. But if we measure body fat as a percentage of total body weight, the metric is...
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#134 | Testosterone Envy & Longevity | Rick Cohen MD
Pro Level Supplements for WiseAthletes Should I take TRT? Should my testosterone be higher? I've been thinking about testosterone for 15 years, and of course the issue goes way beyond athletic performance enhancement ... wise athletes have serious questions about testosterone's impact on health…
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#133 | Higher VO2Max via Postbiotic Metabolites | Ross Pelton, R.PH, Ph.D., CCN
WiseAthletes Fullscript Store Gut health is all the rage now but it is so complicated and everybody has a different solution…from eating lots of fiber to eating only meat to taking probiotics. How can we figure out what to do? Is improved athletic performance possible from gut health? Today in...
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How many episodes does wise athletes podcast have?
wise athletes podcast currently has 195 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
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athletic longevity and peak performance as we age
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wise athletes podcast publishes regularly with 195 episodes available. Check the episode list for the typical release schedule.
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