#2 Selfcare: mehr als es Trendwort

from weder übel no hart · host Anna und Lara

Herzlich willkomme zunere neue Folg vo "weder übel no hart". Und in dere gohts jetzt au inhaltlich moll chli ab. In dere knappe Halbstund rede mir über s grosse Thema "Selfcare". Das Wort wird mittlerwile sehr oft benutzt und euserer Meinig noch teilweis auch chli missbrucht. Mir verzelle euch hüt, was mir unter Selfcare verstönde, wie eusi persönlichi Selfcare usgseht und gebe euch au es paar einfachi Tipps, wie ihr euch öpis Guets chönnet due. Usserdem erkläre mir, wieso Selfcare überhaupt wichtig isch und wieso sich jedi Person drmit sött usenandersetze. Mir hoffe euch gfallt die Episode und freue uns au das Mol über e rege Ustusch. "weder übel no hart" uf IG:@annauebelhart@larauebelhart

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This episode was published on March 9, 2021.

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