2 Simple Shifts to Beat Resistance

from Monday Momentum with Yesh · host Yesh

In this episode, we talk about why timing everyday tasks can help you plan way better and more easily. I’m also sharing a strategy I call “1-2 habits”: pairing a new habit with something you already do, so it feels easier to stick with from day one. These two simple strategies can help your day both run and feel smoother. Pretty awesome...

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This episode is 29 minutes long.

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This episode was published on August 4, 2025.

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