2. Stop People Pleasing: How to Stop Shrinking Yourself and Live Authentically

Where have you been making yourself small just to keep others comfortable?In this solo episode I’m diving into the hidden ways we shrink ourselves to meet other people’s expectations—often without even realising it, what it really means when we don’t feel like we’re getting support from the people around us, and how to let go of the need for validation from others to go after the life you really want.You’ll be reminded that:* You don’t need permission to live YOUR version of happiness.* Your dreams aren’t too big—other people’s comfort zones are just too small.* It’s not your job to manage other people’s expectations. * Confidence is built through action, not waiting until you "feel ready."If you’ve ever felt unsupported, unseen, or silenced on the path to creating a life that’s authentic to you - this is the episode for you.Until next time XResources:It would mean the absolute world to me if you would SUBSCRIBE, SHARE OR REVIEW Muse Yourself wherever you get your podcasts!Apple Podcasts | SpotifyJOIN MY COMMUNITY: Subscribe HERE⁠⁠ if you’d like new podcast episodes and blogs delivered right to your inbox. You can subscribe for free or, for less than the price of one latte a month, support the show by becoming a paid subscriberWORK WITH ME: If you’d like to explore how we can work together, you can contact me ⁠⁠HERE⁠⁠ Get full access to Muse Yourself at gemmaj.substack.com/subscribe