#2 Tess Ward on ‘naked food’, sleeping for 15 hrs and body hair episode artwork

EPISODE · Oct 28, 2018 · 34 MIN

#2 Tess Ward on ‘naked food’, sleeping for 15 hrs and body hair

from The Wellness Mindset · host Amy Hopkinson

Le Cordon Bleu-trained chef and cookbook author Tess Ward works hard, parties late and cooks well, and in this episode she talks openly about how a puppy, meditation classes and uber lie-ins help her manage it all. I also reveal why Ward is distancing herself from the “Yes Chef’’ moniker given to her by the internet and get the inside track on her nutritious, no-fuss meals that she cobbles together from the fridge after tiring days food consulting for Mulberry, Alice Temperley, and Michael Kors. It’s food for thought about what clean-eating and healthy living means in 2018.

Episode metadata supplied by the publisher feed · Published Oct 28, 2018

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#2 Tess Ward on ‘naked food’, sleeping for 15 hrs and body hair

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