The Wellness Mindset

Amy Hopkinson

The Wellness Mindset is a health podcast hosted by Amy Hopkinson. It has 3 episodes, with the latest published January 2019.

The Wellness Mindset is a toolkit for bossing a healthy lifestyle in 2018 from me, Amy Hopkinson, Women’s Health Digital Editor and Lululemon Ambassador. But ready yourself for this: there's more to it than kale and cardio. Tune into conversations on sleep, stress, pointless fitness trends and using yoga for mental health recorded live at Lululemon Regent Street.Produced by Shola Aleje

health ·en ·3 episodes

Title

Date

Duration

#3 Jada Sezer on accidentally signing up for the marathon, self-worth + exercise for the mind

Jan 19, 2019

41m

#2 Tess Ward on ‘naked food’, sleeping for 15 hrs and body hair

Oct 28, 2018

34m

#1 Hazel Wallace Talking Life Overhaul, £1 Health Hack + Not Working Weekends

Sep 10, 2018

37m

The Wellness Mindset

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