EPISODE · Mar 2, 2021 · 29 MIN
#2 The Pillars of Bulletproof for BJJ
from Bulletproof For BJJ Podcast · host JT & Joey
(Explicit Language) In today's show JT & Joey breakdown the 2 pillars of the Program: Strength and Mobility. The bulletproof brothers go deep on the importance why being stronger will save you and how improving your mobility will reduce your pain and improve your BJJ.
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#2 The Pillars of Bulletproof for BJJ
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