#2 The Pillars of Bulletproof for BJJ

What this episode covers

(Explicit Language) In today's show JT & Joey breakdown the 2 pillars of the Program: Strength and Mobility. The bulletproof brothers go deep on the importance why being stronger will save you and how improving your mobility will reduce your pain and improve your BJJ.

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Frequently Asked Questions

How long is this episode of Bulletproof For BJJ Podcast?

This episode is 29 minutes long.

When was this Bulletproof For BJJ Podcast episode published?

This episode was published on March 2, 2021.

What is this episode about?

(Explicit Language) In today's show JT & Joey breakdown the 2 pillars of the Program: Strength and Mobility. The bulletproof brothers go deep on the importance why being stronger will save you and how improving your mobility will reduce your pain...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Bulletproof For BJJ Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.