2 | The Power of Fitness

from Method | Unstoppable · host Clark Masterson

A fit version of you is way more effective than an unfit version of you. Everyone wants to work out to lose weight and tone up. But fitness impacts more than just our body. It impacts our confidence, creativity, resilience, and even our intelligence. In this video, discover how your fitness directly impacts your mental performance, confidence, and ability to handle yourself when SHTF. A few books are referenced in this video. Below are the names of the books with an Amazon affiliate link: Spark - https://amzn.to/3yRJKeO The Happiness Advantage - https://amzn.to/3X4RALD Do Hard Things - https://amzn.to/4dlK58E If you want to learn more about becoming an unstoppable leader, for yourself and others, check out my website: https://www.clarkmasterson.com

Episode metadata supplied by the publisher feed · Published Aug 15, 2024

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2 | The Power of Fitness

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