2. The Productivity Trap

You’re busy, but not progressing. Sound familiar? In this episode, Cecilie Søndergaard Nielsen breaks down the neuroscience of overwork — why high performers often confuse activity with impact, how dopamine and anxiety keep you stuck in motion, and what it really takes to reset. You’ll learn how to spot the trap early, create space for strategic thinking, and reclaim calm, confident focus in a world thatrewards speed over substance.