#2 - The Psychology Of Eating, Body Image, and Self Worth w/ Adee Cazayoux

Today I’m with Adee Cazayoux, she is the founder and CEO of Working Against Gravity. She has helped literally thousands of people with not only their nutrition but the overall quality of life. In this episode, we talked about why meal plans and diets are usually not the solutions, how zoning in on your behavioral psychology can drastically affect your success and so much more.Show Notes:(03:13): Working With different nutrition consultants(06:31): How to give a different approach to the clients(12:43): Different kinds of diet(23:53): Dealing with people who cannot accept their body improvements(29:02): Balancing careers(34:17): Favorite books(46:07): Role of meditation in your day-to-day lifeHow to Connect with Adee Cazayoux:Website:https://www.workingagainstgravity.com/joinInstagram: https://www.instagram.com/adeecazayoux/?hl=enTwitter: https://twitter.com/adeecazayouxWorking Against Gravity Facebook: https://www.facebook.com/TeamWAGWorking Against Gravity Youtube: https://bit.ly/3E0Te5LWorking Against Gravity Instagram: https://www.instagram.com/workingagainstgravity/Connect with me:Habit Chess Newsletter: https://geni.us/VU0ptPod Mahal book on Amazon: https://geni.us/16YofIWork with me: https://geni.us/C1qB3DaGet in touch: https://geni.us/gBtz